I just found out Gerard Butler will be on the cover of January Men's Health Magazine (Russian Edition). He looks amazing, exactly like the next James Bond.Let me include here a very helpful and inspiring part of your interview.
Step 1: Let go of what you can't control
"I have a very complex process for taking the pressure off myself. It starts with me saying, 'I can only do what I can do.'" It's not just a matter of recognizing your limitations, says Butler. It's recognizing that you can't affect every outcome, and letting go of those that are out of your control.
Step 2: Don't hold back with the stuff you can control
The trick isn't to avoid work, but to avoid stress, says Butler. "When I'm working, that's on my mind all the time, the faith that has been granted to me by people, the money that has been spent. It seems the best thing I can do to honor it is to work my butt off."
Step 3: Make time for R&R -- rest and recreation
"I don't want to abuse my success, so I don't go out partying all the time. I try to get as much rest as I can." Nor does he sacrifice his workout. "When I'm working in a new place, I'm always thinking, Okay, where are the trails? Where can I go hiking and running?"
Step 4: Remember where you started
"I try to love where I am and what I'm doing. I see it as an honor to do what I do for a living," says Butler. It takes an incredible amount of work to achieve your goals; that should be a source of great pride during your most stressful times.
Born in Paisley, Scotland, to Margaret and Edward Butler, Gerard Butler was raised along with his older brother and sister in his hometown of Paisley, Scotland. He also spent some of his youth in Canada. His parents divorced when he was a child, and he and his siblings were raised primarily by their mother, who later remarried.
film debut was as Billy Connolly's younger brother in "Mrs. Brown (1997)". His film career continued with small roles, first in the James Bond movie Tomorrow Never Dies (1997) and then Russell Mulcahy's Tale of the Mummy (1998). In 2000, Butler was cast in two breakthrough roles, the first being Attila the Hun in the USA film Attila (2001/I) and Wes Craven's new take on the Dracula legacy - Dracula 2000 (2000).
The role that garnered him most attention from both moviegoers and movie makers alike was that of Andre Marek in the big-screen adaptation of Michael Crichton's novel Timeline (2003). He appeared in Andrew Lloyd Webber's musical The Phantom of the Opera (2004), playing the title character in the successful adaptation of the stage musical. It was a role that brought him much international attention. Other projects include Dear Frankie (2004), The Game of Their Lives (2005) and Beowulf & Grendel (2005).
In 2007 he starred as Spartan King Leonidas in the Warner Bros. production 300 (2006), based on the Frank Miller graphic novel, which brought him into the A-list sphere.
0 comments:
Post a Comment